{"id":25291,"date":"2025-09-18T11:22:12","date_gmt":"2025-09-18T09:22:12","guid":{"rendered":"https:\/\/wesharetalent.com\/?post_type=tribe_events&#038;p=25291"},"modified":"2025-11-03T09:14:23","modified_gmt":"2025-11-03T08:14:23","slug":"hitting-the-pause-button","status":"publish","type":"tribe_events","link":"https:\/\/wesharetalent.com\/en\/event\/hitting-the-pause-button\/","title":{"rendered":"Hitting the pause button"},"content":{"rendered":"<p>Ever feel like you\u2019re running on autopilot, constantly busy, but never really catching your breath? You\u2019re not the only one. Life today has us juggling work, messages, deadlines, and expectations all at once. No wonder it feels hard to recharge.<\/p>\n<p>That\u2019s why sometimes the smartest thing you can do\u2026 is to stop. Taking a step back isn&#8217;t a weakness, it\u2019s what gives you the energy and clarity to move forward.<\/p>\n<p>In this workshop, you\u2019ll get insights and tools that can help you to reset, and reconnect with yourself. It\u2019s about discovering simple, practical ways to clear your head, feel your body again, and find a little more peace in the middle of the chaos.<\/p>\n<p><strong>What we\u2019ll do together<\/strong><\/p>\n<ul>\n<li>Recognize the hidden costs of nonstop productivity;<\/li>\n<li>Look at productivity in a new, kinder way;<\/li>\n<li>Try out meditation to declutter the mind;<\/li>\n<li>Use gentle chair yoga to tune into your body and its signals;<\/li>\n<li>Take home easy tools you can actually use when life gets hectic.<\/li>\n<\/ul>\n<p><b>Note: Click on the \u2018add to calendar\u2019 button after signing up. You will receive the zoomlink separately.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(This event is in English) In this workshop, you\u2019ll get insights and tools that can help you to reset, and reconnect with yourself. It\u2019s about discovering simple, practical ways to clear your head, feel your body again, and find a little more peace in the middle of the chaos.<\/p>\n","protected":false},"author":5,"featured_media":25294,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":[],"_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"1","_tribe_events_virtual_video_source":"zoom","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"immediately","_tribe_events_virtual_show_embed_to":"","_tribe_events_virtual_show_on_event":"yes","_tribe_events_virtual_show_on_views":"yes","_tribe_events_virtual_url":"","footnotes":""},"tags":[59,91,99],"tribe_events_cat":[3],"class_list":["post-25291","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-english","tag-vitaliteit-leefstijl","tag-zelfinzicht-impact","tribe_events_cat-persoonlijke-ontwikkeling","cat_persoonlijke-ontwikkeling","tribe-events-virtual-event"],"acf":[],"ticketed":["rsvp"],"_links":{"self":[{"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/tribe_events\/25291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/comments?post=25291"}],"version-history":[{"count":1,"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/tribe_events\/25291\/revisions"}],"predecessor-version":[{"id":25295,"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/tribe_events\/25291\/revisions\/25295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/media\/25294"}],"wp:attachment":[{"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/media?parent=25291"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/tags?post=25291"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=25291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}