{"id":28329,"date":"2026-02-25T10:34:43","date_gmt":"2026-02-25T09:34:43","guid":{"rendered":"https:\/\/wesharetalent.com\/?post_type=tribe_events&#038;p=28329"},"modified":"2026-02-25T10:36:28","modified_gmt":"2026-02-25T09:36:28","slug":"hoe-voorkom-je-een-middagdip","status":"publish","type":"tribe_events","link":"https:\/\/wesharetalent.com\/en\/event\/hoe-voorkom-je-een-middagdip\/","title":{"rendered":"Hoe voorkom je een middagdip?"},"content":{"rendered":"<p>Je werkt geconcentreerd en rond de middag gaat het nog prima. Tot ergens later op de dag je energie wegzakt. Je concentratie verdwijnt en voor je het weet ga je op zoek naar koffie, chocolade of iets anders om de dip door te komen.<\/p>\n<p>In deze interactieve workshop ontdek je waar een middagdip echt vandaan komt en waarom voeding daar een grotere rol in speelt dan veel mensen denken. Je krijgt inzicht in hoe energie, concentratie en snackgedrag samenhangen tijdens de werkdag. Geen ingewikkelde voedingsregels, maar praktische inzichten die je meteen kunt toepassen.<\/p>\n<p><b>Wat neem je mee uit deze sessie:<\/b><\/p>\n<ul>\n<li>Inzicht in waarom een middagdip ontstaat;<\/li>\n<li>Begrip van hoe voeding je energie en concentratie be\u00efnvloedt;<\/li>\n<li>Herkenning van waarom snackgedrag vaak in de middag ontstaat;<\/li>\n<li>Praktische idee\u00ebn om stabieler door je werkdag te gaan.<\/li>\n<\/ul>\n<p><b>Let op: Klik na het aanmelden op de knop \u2018add to calendar\u2019. De zoomlink wordt meegestuurd in de bevestigingsmail.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In deze interactieve workshop ontdek je waar een middagdip echt vandaan komt en waarom voeding daar een grotere rol in speelt dan veel mensen denken. Je krijgt inzicht in hoe energie, concentratie en snackgedrag samenhangen tijdens de werkdag.<\/p>\n","protected":false},"author":5,"featured_media":28332,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":[],"_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"1","_tribe_events_virtual_video_source":"zoom","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":"","_tribe_events_virtual_show_on_event":"yes","_tribe_events_virtual_show_on_views":"yes","_tribe_events_virtual_url":"","footnotes":""},"tags":[91],"tribe_events_cat":[3],"class_list":["post-28329","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-vitaliteit-leefstijl","tribe_events_cat-persoonlijke-ontwikkeling","cat_persoonlijke-ontwikkeling","tribe-events-virtual-event"],"acf":[],"ticketed":["rsvp"],"_links":{"self":[{"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/tribe_events\/28329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/comments?post=28329"}],"version-history":[{"count":1,"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/tribe_events\/28329\/revisions"}],"predecessor-version":[{"id":28333,"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/tribe_events\/28329\/revisions\/28333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/media\/28332"}],"wp:attachment":[{"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/media?parent=28329"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/tags?post=28329"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/wesharetalent.com\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=28329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}