Vital Leadership

Name: Vital Leadership
Start: 2026-06-02T14:00:00+02:00
End: 2026-06-02T15:30:00+02:00

In times of crisis, a lot is asked of you. How do you deal with a situation that you have little influence on? What do you do when you get up with less energy, motivation and willpower due to working from home? Get yourself in optimal physical and mental shape to perform resiliently and agilely as an individual, but also as a team. Achieve maximum results by looking for innovative solutions!

What are we going to do?
In this masterclass, Judith Naus will teach you through physical and mental exercises how to change your own mood by activating the four happiness hormones dopamine, serotonin, endorphin and oxytocin.

What will you take away from this session:

You are able to increase your energy level;
Know how to be more resilient;
And how to work together more efficiently!

Click on the ‘add to calendar’ button after signing up. The zoomlink will be sent in the confirmation email.

Vital Leadership

Vital Leadership

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About the host

Kyden

Judith Naus

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