WeShareTalent

NL
ENG
  • AKL Consultancy | Online via Zoom
  • February 10, 2026, 10:30 am – 12:00 pm

Relax to win: practical tips to perform without burning out


A guided session designed to show how relaxation can be a powerful performance tool. Instead of pushing harder under stress, participants learn how to pause, reset, and channel their energy more effectively. For 90 minutes, we will explore how the brain is wired, what happens when we don’t listen to our bodies and what we can do to reprogram ourselves to win without sacrificing our (mental) health in the process.


In this training, you will learn

  • Understanding mental health and its importance;
  • Redefining what performance is and how it can be achieved in a healthy way;
  • Practical tools to reduce tension and sharpen focus;
  • A clear framework to apply all the tools and safeguard overall health.
Click on the ‘add to calendar’ button after signing up. The zoomlink will be sent in the confirmation email.
Door AKL Consultancy

Relax to win: practical tips to perform without burning out

February 10, 2026, 10:30 am – 12:00 pm

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About the host

AKL Consultancy

Basma Aziz

Basma Aziz is a wellbeing consultant and strategist who helps organizations build healthier, more resilient workplaces. She equips HR and leaders to spot stress early, support employees effectively, and embed wellbeing as a driver of performance and growth. With her practical 3R Method™, empathetic approach, Basma guides people and organisations towards a kinder and more fulfilling lifestyle.
aklconsultancy.co
LinkedIn speaker
  • AKL Consultancy | Online via Zoom
  • February 10, 2026, 10:30 am – 12:00 pm
  • Event Language: Dutch
en_USEnglish (United States)
en_GBEnglish (UK) en_USEnglish (United States)